Want to get RIPPED yet unsure on how to do it the RIGHT WAY?

Hey guys my name is Lee Johnson and I am a ISSA accredited fitness trainer and was once a "hard gainer" just like you. When I first started out, I really HAD NO IDEA ON WHAT TO DO. I have read so many books and guidelines (which BTW a whole of them are purely TRASH) before I ACTUALLY found the right ones that would produce REAL RESULTS.  

So here's what i've done. To help you SAVE LOADS OF TIME and HOARDS OF CASH, I've posted here the TOP 5 E-BOOKS that will guide you on HOW TO BUILD MUSCLE FAST and EASY. Trust me on this, I have gone through hundreds of ebooks and done the hard work by filtering it down to this list.

I personally own each of these ebooks and they have helped me TREMENDOUSLY in building up quality muscle FAST. I even based some of drills there when I train my clients and it has produced AWESOME RESULTS.

Anyway, all of them are pretty good, but I've ranked them by starting with the BEST of the lot. Yep, that's why I've placed Kyle Leon's Somnabolic Muscle Maximizer first because it offers KICK-ASS INFORMATION and that's why I'd totally recommend it. So take time to read through this as this it would totally help AMP UP your muscle building program and get you started gaining prime muscle in no time.

What makes this product reach the top of my list is because it offers you a hands-on approach on how to plan you diet based on your current fitness form. Kyle Leon, a well-know nutritionist and fitness model, teaches you specific training guidelines that are tailored and customized to suit different body types.

MAIN FEATURE:  

Utilizes a MS Excel based program wherein you can log in the details such as your height, weight, gender, age, body type and how often you workout. It will then calculate exactly how much calories, carbohydrates, protein as well as other nutrients that are necessary so as to suit your needs.

PROS:

• Provides a comprehensive yet understandable muscle building that caters to all different kinds of body types.

• Created by a real expert as Kyle Leon is a well-know nutritionist

• Includes in a software where it gives meal plan suggestions that you can mix and match different types of food so that you can customize your nutritional strategy to meet your daily requirements.

• Saves time in formulating a dietary strategy and allows you to concentrate more on muscle building

• Broken down to the most crucial fundaments hence it easy to absorb

• Provides information on muscle building supplements of which works and which does not

CONS:

• the program does not use the metric system since its more optimized for the US market

• The "bonuses" that were advertised are actually essential parts of the entire program, so it's wrongly publicized (but hey at least it's there!)

How the Somnabolic Muscle Maximizer  Program looks like:

Here’s a short video on how to use Somanabolic Muscle Maximizer Program:

VERDICT:

From experience, I believe that  Kyle Leon's Somnabolic Muscle Maximizer gives you a more customized approach to help jumpstart your muscle building program. Since nutrition also plays an important role in the whole process, it's great that it generates individualized meal plans that will help sustain an individual throughout the entire program. Hence, you can focus more on building those ripped muscles. Aside from that, it also helps you tailor a muscle building system that is ideally suited to your body type. So even if you start out with a skinny, lanky frame and then achieved progress in your muscle building process, it can still accommodate these alterations. The training is so highly individualized that whatever changes that have occurred to you, it aims to optimize your technique based on your current fitness level thus ensuring a systematic progress. Although I admit it has certain flaws, and I have yet to find the perfect one, but hands down it gives you the most complete and comprehensive guidelines and strategies.

Who is Vince Delmonte? You’ve probably seen some of his videos on Youtube giving advice on how to transform that lanky frame into that ripped, muscular physique naturally. He was known as “Skinny Vinny” before he got into muscle building. But if you look at him now, he’s certainly come a long way. In his e-book, he shares his secrets on how he attained such success in his muscle building program.

MAIN FEATURE:  

Takes you on three different levels of training, which helps your body conditioned and adjusted for the whole process ahead. It provides information on how to improve your cardiovascular fitness, correct nutritional imbalances and prime your body to build-up quality, lean muscle mass. Once you get your body properly conditioned, it will then move you up into a beginner/intermediate program to help you realize the maximal potential of your muscularity.

PROS:

• Provides easy to follow steps on how to get your muscle building program underway and produce results that are long lasting

• Great training manual for beginners

• Includes a Virtual Exercise Demonstrator”  which shows how to do exercise routines even if you have never stepped foot in the gym.  

• Ensures that you got down the basics first before moving to a more complex level in muscle building

CONS:

• A little expensive compared to other ebook

• Tends to get disorganized on some parts

• Once you finished all three levels of training, you'd easily grow out of the program 

VERDICT:

Vince's  No Nonesense Muscle Building gives you a unique, yet basic perspective on how build muscle fast.  All information are based on real and personal experience and it's great for beginners who are classified as "hard gainers". But like what I've said, after you finish the entire course, you'd have a tendency to grow out of it. I'd recommend that you read this first then go and try Jason Feruggia's Muscle Gaining Secrets after so that your muscle building course would not be put to a standstill. 

Also another thing about the program, if you're more on the chubby side or have an altogether different body type, there are certain aspects of Vince's training manual that may not be applicable for you. So if you want something that is more customized approach to your needs then you're better off with my personal top choice which is Kyle Leon's Somanabolic Muscle Maximizer.

Jason Ferrugia is a highly sought-after strength and training specialist in the US. Being a “hard gainer” himself, he was able to crack the code on how to build muscles fast naturally and drug free. Man, this guy is absolutely ripped! In this e-book, he shares detailed information on exercise routines, rep schemes, diet strategies and a whole lot more so that you can get that rippled, muscled body in no time.

MAIN FEATURE:

Provides strategies and techniques that is based on the real-life experience of the creator. It also gives you an idea to try different ways on how to rank exercises and determine the exact number of repetition and sets so as to achieve better results

PROS:

• Gives you fifteen different manuals to study on

• Is jam-packed with good and quality information on muscle building

• Gives you lifetime updates to help you stay track with the new strategies and techniques

CONS:

• Too much information to absorb at one sitting

• Too advanced for beginners since trainings tend to be highly specialized

VERDICT:

Jason's bodybuilding ebook gives you an in-depth and highly specialized instructions on how to effectively implement your muscle building program. Though I think beginners might have some trouble following his techniques. Hence, this is why I'd recommended this manual for those advanced/intermediate bodybuilders who want to do some quality fine-tuning.  But if you're still a newbie, I think Vince Del Monte's No Nonsense Muscle Building is more suited to your level.How To

Sean Nalewanyj is a well-renowned fitness expert whose articles have been featured in numerous magazines and newsletters. His program was even mentioned in The New York Times as a popular and effective makeover body system. In his Muscle Gain Truth No-Fail System, the first thing he wants you to understand when you start reading is that you don’t need to be an absolute genius to succeed in muscle building.

MAIN FEATURE:

Gives you the absolute and fail-safe "truth" on how to get ripped without the use of expensive supplements or any type of drugs. A real eye-opener that dispenses all myths surrounding muscle building.

PROS:

• Provides you a practical step-by-step guide on how to build muscles fast, prevent injuries, perform workout routines and formulating healthy meal plans

• Detailed images, videos and tips on how to build up a specific region of the body to its maximal proportion

• Well written and easy to understand

CONS:

• Sean spends too much time talking on what a scam most big companies are

• Primarily focused on High Intensity Training (HIT) thus neglecting to include other types of workout routines that are just as effective.

• Most of the important aspects of the program require a spotter to check if you're doing the exercises correctly.

VERDICT:

I believe that Sean's muscle building program gives you on-target strategies that can help you achieve your muscle building goals especially if you're a "hard gainer". But if you're looking for a fitness program that can give you a more specific and specialized approach towards muscle building then Jason Ferrugia's Muscle Gaining Secrets is what I think is more in tune with what you have in mind.

Build Muscle Fast Review

Number five in my list is Mike Westerdal and Elliott Hulses' Lean Muscle Reloaded. Now these two guys are well-known fitness experts and they give  a very controversial approach to build lean muscle mass and lose fat at the same time. Cool right? It's like getting the best of both worlds. Anyway, let me break it down for you so that you'll find if it's the right one.

MAIN FEATURE:

Focuses on the development of a Type III hybrid muscle fiber.  A type of muscle that is denser and thicker and combines all the great features and characteristics of the other three fibers.

PROS:

• Provides an in-depth and comprehensive muscle building program

• Uses a combination of proven and tested methods of training to get the best possible result

• Helps you implement the "Hybrid Diet" that promotes quality muscle gains

• No need for expensive equipment to perform "Lean Hybrid Muscle Exercises"

CONS:

• Since it's focused on on achieving fat loss, developing superior muscle mass may not be as quite good as other programs.

• If you're someone looking for a quick fix, taking time to read it will take time

        FINAL VERDICT:         

Choosing the right material really depends on what your goals are. If you're aiming to lose fat and gain muscle mass at the same time, then I'd suggest you purchase Lean Muscle Reloaded. But if you want to focus on quality muscle gains rather halving your concentration on a weight loss program, Muscle Gain Truth and Muscle Gaining Secrets will certainly do the trick. However, if you're a newbie to the gym scene, these would come out too overwhelming to absorb initially as they are highly specialized. So it's best to start off with No Nonsense Muscle Building to help you get a good grip with the basics before you can move on to a more complex type of training.

Yet if you don't have much time to read through everything and you're looking for something that is more complete and targets all stages and aspects based on the individual's current progress, then Kyle Leon's Somanabolic Muscle Maximizer is a definite must-have. Regardless if you're a beginner or a more seasoned bodybuilder, it can still give what you need as it bases its training on your present body type. Overall, it is well detailed and very easy to understand as compared to the other e-books. I even based some of my teachings here and it has produced a lot of good results.